STR 0 2 10

BRR leftthigh -5 15
BRR leftshin 5 15
BRR rightthigh -5 15
BRR rightshin 5 15

BRR rightbicep -5 15
BRR leftbicep 5 15
BRR rightforearm 5 15
BRR leftforearm -5 15

STR 0 -2 15 15

BRR leftthigh 5 15 15
BRR leftshin -5 15 15
BRR rightthigh 5 15 15
BRR rightshin -5 15 15

BRR rightforearm -5 15 15
BRR leftforearm 5 15 15
BRR rightbicep 5 15 15
BRR leftbicep -5 15 15
